Has your physician said you have Diabetes? Pre-Diabetes? Insulin Resistance? Your Hemoglobin A1c is too high?
This can be scary and confusing, and often the advice you get is also confusing and not especially helpful. And each time you get your blood test back, the numbers don’t get any better. Scary, confusing and frustrating. You need a good nutrition strategy.
As your nutritionist, I have one goal: for you to succeed in controlling your blood sugar.
To get you there, I will use the latest research along with the tools and techniques that have helped so many people significantly lower their blood sugar. The people I work with acheive success and often are able to keep their blood sugar low enough for their physicians to discontinue their diabetes medication.
No two people are exactly the same, and no two people will be successful on exactly the same plan. So we will work out your plan together, one that you can stick with because it works for your lifestyle and your tastebuds. I’ll be your nutritionist and your cheerleader. You don’t have to do this alone.
Let’s get started.
Six Month Package
Significant change takes time. Over the next six months we will connect every week to create and implement your individual plan. You will learn how to evaluate food choices, to plan and prepare your meals, and how to keep yourself on track. By the end of your program you will know what works for you and how to keep your blood sugar controlled.
Three Month Package
If your blood sugar is inching upwards, and you are developing insulin resistance, we can stop it right here. During the next three months we will identify the trouble spots in your diet, and develop a strategy for fixing them that works for you. Weekly updates will keep you on track until this is second nature.
Single Laser Session – 1 Hour
If you have a few burning questions, or are not sure working with a nutritionist is for you, here’s your plan. Know your problem, but just not sure what to do about it? We’ll figure out a strategy to fix it. You will walk away from our session with clear next steps for success.
Got questions? Check out the FAQ or shoot me a note.
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