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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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Controlling Your Blood Sugar

October 10, 2014 by Denise Leave a Comment

picture of vegetable kabobs on the grill

Lowering blood sugar can seem hard and impossible, but it doesn’t have to be. You’ve just been given some information that is less than helpful. I want to change that. For the last several years, I have been learning as much as I can about what really works, in real life, for real people, to […]

Filed Under: Blood Sugar, Diabetes, Health, Products for You Tagged With: blood sugar, diabetes, eating healthy, health, healthy

Cancer Class Materials Now Available!

April 23, 2012 by Denise Leave a Comment

I lost another friend to breast cancer. She was a wonderful mother, wife, friend, and the world was better with her in it. She will be missed, and it breaks my heart that this disease took another one of us. It makes me feel frustrated, angry and powerless. While the survival numbers are getting better, […]

Filed Under: Fighting Cancer, General, Products for You Tagged With: cancer, cancer class, cancer nutrition, diet, fighting cancer, health, healthy, healthy eating, nutrition, vitamins

Gluten Free Goodies

October 21, 2011 by Denise Leave a Comment

Lots of new gluten-free products have come out this year – good news for many of you. Here’s a round up of what we like (none of these are affiliate links): Bread – Udi’s wins, hands down, find it in the frozen section of your health-food store (if you do not have a health food […]

Filed Under: Fun in the Kitchen, Gluten Free, Products for You

Build your foundation

February 28, 2011 by Denise Leave a Comment

Happy New Year everyone! My wish for you is a year full of hope, joy and good health. We spend a lot of time at the office discussing different diet theories, such as whether broccoli is healthier raw or cooked, or if fermented soy is really better for us than unfermented. And it occurred to […]

Filed Under: Fun in the Kitchen, General, Products for You, Recipes

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Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
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Contact Me

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
More »

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