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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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cancer

Prostate Cancer – A Personal Story

November 6, 2018 by Denise Leave a Comment

Prostate Cancer Ribbon photo

This is a message from Tom Yei, who has been battling prostate cancer for five years. His experience can help anyone who is newly diagnosed and their loved ones. Getting a diagnosis of prostate cancer can be scary and confusing. I hope this information will help. – Denise   I am Tom, and I am […]

Filed Under: Fighting Cancer, General, Health Tagged With: cancer, cancer nutrition, fighting cancer, health, healthy eating, prostate cancer

Arsenic in Rice

August 8, 2017 by Denise Leave a Comment

bowl of cooked rice

For several years now the FDA has known that levels of arsenic in rice are much higher than is healthy. They just don’t know what to do about it. Arsenic is a Class 1 Carcinogen, meaning it is a cancer promoter. Its on the same level as cigarette smoking, asbestos, and formaldehyde.  Arsenic also contributes […]

Filed Under: Fighting Cancer, Fun in the Kitchen, General, Research News Tagged With: arsenic, cancer, cancer nutrition, eating healthy, healthy cooking, healthy eating, healthy food, nutrition, rice, whole grains

Cancer, Part 2: the barnyard is happy

June 13, 2017 by Denise Leave a Comment

Sugar    We’ve talked about sugar and cancer, and while it seems nearly impossible to eliminate all glucose from our blood stream to “starve” the cancer, we don’t want to give it any extra fuel either. That doesn’t mean we should eliminate all carbohydrates from our diet. We should avoid refined grains and added sugars […]

Filed Under: Fighting Cancer, General, Health, Nutrients, Research News Tagged With: cancer, cancer and meat, cancer and sugar, cancer nutrition, healthy eating, plant based diet

Cancer and Sugar: A Cautionary Tale

April 12, 2017 by Denise Leave a Comment

There is a lot of confusion about sugar and cancer.   There are many different types of cancers, with different characteristics. One thing most cancer cells have in common, though, is that they use only sugar (in the form of glucose) for fuel and not fat. Many of them have the basic machinery needed to […]

Filed Under: Fighting Cancer, General, Health, Research News Tagged With: beating cancer, cancer, cancer and sugar, ketogenic diet, ketosis, sugar

Coloring in Soda Causes Cancer

June 18, 2012 by Denise Leave a Comment

Both Coca Cola and Pepsi are changing their formulas to avoid putting a “CANCER WARNING” label on their cans. It turns out the caramel coloring both sodas use contains ammonia sulfite, which produces a chemical called 4-methylimadazole (4-MEI) when processed – which has been shown to cause cancer in animals. In California, 29 micrograms per […]

Filed Under: Fighting Cancer, Health, Research News Tagged With: beating cancer, cancer, caramel coloring, fighting cancer, soda

Breast Cancer Research Updates

May 28, 2012 by Denise Leave a Comment

A couple of new studies came out this week that are relevant for those concerned about breast cancer. Which is practically everyone. The first study gives more evidence that eating cruciferous vegetables reduces the risk of a breast cancer recurrence. Up to 62%. This study was done in China, where they eat more of these […]

Filed Under: Fighting Cancer, Health, Research News Tagged With: breast cancer, cancer, cruciferous vegetables, estrogen, green vegetables, sunscreen, vegetables

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