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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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resolutions

The First New Habit of 2018 – Fruit!

January 11, 2018 by Denise Leave a Comment

picture of ripe strawberries

Happy New Year! I hope you had a wonderful holiday season and a fantastic start to your 2018.   One of the best strategies to make resolutions actually happen is to break them into manageable pieces, and work on those one at a time. Once one is done, move on to the next. By the […]

Filed Under: Fun in the Kitchen, General, Health, Healthy Weight, Research News Tagged With: fruit, habits, health, healthy brain, healthy eating, healthy habits, nutrition, resolutions

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Denise Canellos, MS, CNS
Canellos Nutrition
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denise@denisecanellos.com
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Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
More »

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