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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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eat less

You Can Eat Less and Not Even Notice

April 28, 2013 by Denise Leave a Comment

You can use optical illusions to trick your brain into thinking you are eating or drinking more than you really are. So you eat less without even noticing. Sound crazy? I thought so, but the research being done by Brian Wansink, Ph.D.’s team at Cornell University proves its true. We eat with our eyes, and […]

Filed Under: Eating Unawares, General, Healthy Weight, Research News, Train the Brain Tagged With: cancer nutrition, diet, eat less, eating, eating less, health, healthy, healthy eating, nutrition, portion control, weight, weight loss

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Denise Canellos, MS, CNS
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denise@denisecanellos.com
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