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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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healthy salad

Quick, Easy, Delicious Holiday Salads

December 12, 2017 by Denise Leave a Comment

beautiful salad with beets

A beautiful holiday salad is so easy to put together and makes a meal feel really special. Its something healthy that everyone actually wants to eat! Those trying to eat well will appreciate your effort, and those who don’t care will eat something healthy without fussing about it. The key to a festive, enticing holiday […]

Filed Under: Fun in the Kitchen, General, Recipes Tagged With: healthy salad, holiday recipe, holiday salad, salad, salad recipes

So Easy Salad Dressing

July 22, 2014 by Denise Leave a Comment

It is really easy to make a quick homemade salad dressing, and it tastes so much better than most of the bottled stuff out there. This version, with fresh lemon juice, makes greens and vegetables sing. If you are taking the time to prepare a salad, you want it to taste fabulous!   Here’s the […]

Filed Under: Fun in the Kitchen, General, Happiness, Health, Recipes Tagged With: delicious vegetables, healthy food, healthy salad, lemon, lemon juice, olive oil, recipe, salad, salad dressing

Easy Salad Formula

August 26, 2013 by Denise Leave a Comment

Here’s a quick, easy formula for creating salads that are delicious every time: Greens + Fruit + Soft Cheese + Nuts You know, like the current favorite (and getting a little tired) greens + dried cranberries + goat cheese + candied nuts. Its a simple formula, and it always works. Lightly dress the salad with […]

Filed Under: Fun in the Kitchen, General, Recipes Tagged With: cancer nutrition, diet, eating, fruit, greens, health, healthy, healthy eating, healthy food, healthy salad, nutrition, salad, side salad, vegetables

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Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
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Contact Me

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
More »

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