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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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eating to prevent colds

How to Stop a Cold

October 16, 2013 by Denise Leave a Comment

picture of ripe strawberries

Want to stop a cold in its tracks? Next to washing your hands, eating two servings of foods rich in Vitamin C each day is the most effective thing you can do to prevent getting sick with a cold this season. You will actually cut your chances of getting a cold in half – just […]

Filed Under: Fun in the Kitchen, General, Health, Nutrients, Research News Tagged With: colds, diet, eating, eating to prevent colds, fruit, health, healthy, healthy eating, healthy food, nutrition, preventing colds, stopping colds, vitamin c

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Denise Canellos, MS, CNS
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