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Denise Canellos, MS, CNS

American College of Nutrition Certified Nutrition Specialist | Professor of Nutrition

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com

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roasted vegetables

How to Get Fewer Colds this Winter

October 17, 2014 by Denise Leave a Comment

picture of ripe strawberries

If you are wondering how to get fewer colds this winter, or even no colds at all, this is for you. Just by eating two foods rich in Vitamin C each day, you can cut your chance of catching a cold in half. Vitamin C pills don’t have the same effect, it is the synergy […]

Filed Under: Fun in the Kitchen, Health, Nutrients, Recipes Tagged With: cancer nutrition, delicious vegetables, eating healthy, healthy eating, healthy food, nutrition, preventing colds, roasted vegetables, vegetables, vitamin c, vitamins

How to Make Veggies That Taste Good

May 21, 2012 by Denise 2 Comments

bowl of ratatouille

You can cook vegetables so they taste really, really good. Every time. It’s easy and works with almost every vegetable on the planet. I’m talking about roasting. If you already know the magic of roasting veggies, give yourself a high-five and share this post with all your friends. You deserve the praise. If not, keep […]

Filed Under: Fighting Cancer, General, Happiness, Health, Healthy Weight, Recipes Tagged With: cooking, diet, eating, food, health, healthy, healthy eating, healthy food, how to cook vegetables, nutrition, recipe, roasted vegetables, vegetables

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Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
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Contact Me

Denise Canellos, MS, CNS
Canellos Nutrition
949-681-8261
denise@denisecanellos.com
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