During the Summer cool, easy salads are calling out to be a full meal. They promise to get us out of the kitchen quick, keep our figures in shape and keep the heat out of the kitchen, all while making a satisfying meal. Why is it they often leave us foraging in the kitchen an […]
Recipes
Boost Your Energy With a Green Smoothie!
The fastest, easiest way to boost your energy and speed healing is with a green smoothie. If you’ve never tried one, and have no intention to ever try one, hear me out. You’re thinking I’m talking about putting spinach into the old Oster blender you got as a wedding gift decades ago. And that would indeed […]
Vegetables Greek Style!
This technique for cooking vegetables will entice even the most veggie-hating people in your group to try them. Greeks know how to cook vegetables – we’ve been cooking from our home gardens for thousands of years. This technique works especially well for the Spring and early Summer veggies like green beans, zucchini, cauliflower, and summer squashes. […]
Loving Farro Salad
Farro Salad, the new love of my kitchen I want to share with you Never heard of it before? It’s a little like a panzanella bread salad, but swapping out the white bread and replacing it with farro, a whole grain that is high in protein and fiber and deliciousness. Really, this is so good and […]
Quickie Marinara
February is Heart Health Month, and its also stay-inside-where-its-warm month, so here’s a quick tip and recipe to make both better. Marinara, the darling of pasta sauces, is really easy to make, easy to double or triple the recipe, easy to freeze, and easy to make into lots of interesting dishes. Its also full of […]
How to Make Veggies That Taste Good
You can cook vegetables so they taste really, really good. Every time. It’s easy and works with almost every vegetable on the planet. I’m talking about roasting. If you already know the magic of roasting veggies, give yourself a high-five and share this post with all your friends. You deserve the praise. If not, keep […]